expand | root | ground
Unwind with a mid-week yoga practice at Little Mountain Shop with Christine Wu.
Expand with an energizing hatha flow to release tension from your work/school day. Root into the present moment with intentional breathwork and movements. Ground and melt into your mat with relaxing yin yoga and the sounds of Tibetan singing bowls, for you to start your evening with ease.
Please connect with Christine at firstname.lastname@example.org if you have any questions!
Please bring a yoga mat. Props will be provided.
Wed, May 8 | 5:30-6:45pm
Wed, May 29 | 5:30-6:45pm
$20 drop-in (cash only) | $15 presale/locals discount**
**for those who live/work in the Little Mountain neighbourhood
$10-$20 sliding scale for WOCTalks members and high school students