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YOGA: Connection + Meditation + Sound

Little Mountain Shop is partnering up with Christine Wu Yoga to bring two yoga series for this month. Join us on Mondays on September 10th and 24th.

Girlvana Yoga | September Series (Ages 12-18, 60 Minutes)

Girlvana Yoga is a safe space for teen girls, and those who identify as she/her or they/them. In this weekly, one-hour class, we will combine movement and conversation, to create a deeper connection between your body, your emotions and your thoughts. 

Please bring a yoga mat (or connect if you need to borrow one), a journal, and maybe even a friend who’s curious about yoga! All levels welcome.

Click here to learn more about Girlvana Yoga

Monday, September 10 | 4:00-5:00pm
Monday, September 24 | 4:00-5:00pm

Tickets: $15 pre-registered | $20 at the door (sliding scale available)

Please note: there will be a class on Sept 17th off-site.
Space is limited so please send Chrisitne a note if you’re attending all 3 sessions.

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Yin Yang Sound Pop-Up! (All Ages, 75 Minutes)

Unwind as we combine meditative breathwork with an energizing hatha-flow yoga practice.  Then melt into your mat as we dive deep into the fascia releasing, joint lubricating practice of yin yoga...ending with a sound immersive savasana. 

Please bring a yoga mat, or please connect if you need to borrow one.

Monday, September 10 | 6:30-7:45pm
Monday, September 24 | 6:30-7:45pm

Tickets: $20 at the door | $15 presale/locals discount**
**for those who live/work in the Little Mountain neighbourhood

Earlier Event: September 7
Poppy Barley